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Cycling hydration: Is 1 water bottle or 2 best on long rides
Price: $ 14.00
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Should you carry two bottles on long rides, or stop to refill? Find out with this advice from our water-carrying experts at
Convenient and quick to mount: The bike saddle holder's effortless installation makes for extreme simplicity, saving you valuable time that you can spend on the ride itself! Thanks to the simple mounting system, you will not waste a moment preparing for your training or competition. Ideal for triathlon training, the saddle holder is perfect for training for the half Ironman and the full Ironman distance.
![https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/61A8fgmdDUL._AC_UF1000,1000_QL80_.jpg](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/61A8fgmdDUL._AC_UF1000,1000_QL80_.jpg)
Triseven Premium Cycling Saddle Cage Holder - Lightweight for Triathlon & MTB, Holds 2 Water Bottles & 2 CO2 Cartridges | Does Not Include Water
![https://hips.hearstapps.com/hmg-prod/images/water-bottles-for-cycling-1654617770.jpg?crop=0.5xw:1xh;center,top&resize=1200:*](https://hips.hearstapps.com/hmg-prod/images/water-bottles-for-cycling-1654617770.jpg?crop=0.5xw:1xh;center,top&resize=1200:*)
Best Water Bottles for Cycling 2022 - BPA-Free Water Bottles
![https://bikepacking.com/wp-content/uploads/2022/07/bottle-cages-for-bikepacking-index.jpg](https://bikepacking.com/wp-content/uploads/2022/07/bottle-cages-for-bikepacking-index.jpg)
Complete List of Useful, Durable, and Oversized Bottle Cages for Bike Touring and Bikepacking
![https://cdn.packhacker.com/2021/08/6ac88fba-water-bottles-review.jpg](https://cdn.packhacker.com/2021/08/6ac88fba-water-bottles-review.jpg)
15 Best Travel Water Bottles For Every Trip
![https://cycletouring.shop/cdn/shop/articles/hydration-bladder-convenience_2048x.jpg?v=1641310665](https://cycletouring.shop/cdn/shop/articles/hydration-bladder-convenience_2048x.jpg?v=1641310665)
What is a hydration backpack and why do cyclists need it?
![https://cdn-images-1.medium.com/max/600/1*i-Gz8BXn1-bYtEv0nbso6g.png](https://cdn-images-1.medium.com/max/600/1*i-Gz8BXn1-bYtEv0nbso6g.png)
Why it's time to ditch your bottle - (Fastfitness Group)
![https://cdn.road.cc/sites/default/files/styles/main_width/public/screenshot-2023-04-25-093922.png](https://cdn.road.cc/sites/default/files/styles/main_width/public/screenshot-2023-04-25-093922.png)
Is stuffing a hydration pack down your jersey more aero? Joe Skipper reveals his latest radical triathlon bike setup
![https://static.independent.co.uk/2021/02/23/13/cycling-bottles-indybest.jpg?width=1200&height=1200&fit=crop](https://static.independent.co.uk/2021/02/23/13/cycling-bottles-indybest.jpg?width=1200&height=1200&fit=crop)
Best water bottles for cycling and sports
![https://d2p6e6u75xmxt8.cloudfront.net/2/2021/02/Winter-cyclist-profimedia-0589572627-CVR.webp](https://d2p6e6u75xmxt8.cloudfront.net/2/2021/02/Winter-cyclist-profimedia-0589572627-CVR.webp)
Long Bike Ride Tips - We Love Cycling Magazine
![https://trainright.com/wp-content/uploads/2021/11/water_bottle.jpg](https://trainright.com/wp-content/uploads/2021/11/water_bottle.jpg)
Cycling Nutrition: What to Eat and Drink During Bike Rides of Any Length - CTS
![https://www.bhf.org.uk/-/media/images/how-you-can-help/events/nutrition-for-a-sporting-event/event-nutrition-hydration-2-770x510.jpg?h=100%&w=100%&rev=e29bae924ad249faa345e63e6c0d53c7&hash=C2A14A3A7B44C03470AC48DC556AD146](https://www.bhf.org.uk/-/media/images/how-you-can-help/events/nutrition-for-a-sporting-event/event-nutrition-hydration-2-770x510.jpg?h=100%&w=100%&rev=e29bae924ad249faa345e63e6c0d53c7&hash=C2A14A3A7B44C03470AC48DC556AD146)
Hydration and exercise - BHF