Sleeping with Pillow Between Your Legs: Benefits, How to Do It

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Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain..
Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain.

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Leg Pillow - Relief For Back Pain While Side Sleeping

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Sleeping with a Leg Pillow

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Sleeping With a Pillow Between Your Knees: 10 Benefits

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Sleeping positions that reduce back pain - Mayo Clinic

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Benefits of Sleeping with a Knee Pillow - COMFYCENTRE®

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Sleeping with Pillow between Your Legs: Benefits, How to Do It

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Sleeping With a Pillow Between Your Knees: 10 Benefits

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8 benefits of sleeping with yours legs elevated

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7 Benefits of Sleeping With a Pillow Between Your Legs – Hug Sleep

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Sleeping with Pillow between Your Legs: Benefits, How to Do It