![Why your bathroom scales are LYING to you](https://i.dailymail.co.uk/i/newpix/2018/08/15/21/4F1EBC1C00000578-6064203-image-a-13_1534364448613.jpg)
Why your bathroom scales are LYING to you
Price: $ 15.99
4.5(307)
Hilary Freeman was horrified to discover her weight was half stone more on her nutritionist.
Hilary Freeman was horrified to discover her weight was half stone more on her nutritionist's scale than her bathroom model. She compared a selection of professional and at home models.
![https://external-preview.redd.it/research-found-body-mass-index-bmi-measurement-is-less-v0-0xyiCt9E0QjLkLmZEAT3j3CIVWd31XdHG6ZAtvnKORk.jpg?auto=webp&s=79e68e48dcfcb44f36d5e47ab75106b24c641c48](https://external-preview.redd.it/research-found-body-mass-index-bmi-measurement-is-less-v0-0xyiCt9E0QjLkLmZEAT3j3CIVWd31XdHG6ZAtvnKORk.jpg?auto=webp&s=79e68e48dcfcb44f36d5e47ab75106b24c641c48)
Research found Body Mass Index (BMI) measurement is less sensitive to define obesity than we thought, instead, body fat percentage is a more reliable indicator of an individual's general health than BMI
![https://i.guim.co.uk/img/static/sys-images/Guardian/Pix/pictures/2015/9/3/1441317769391/cebefa8a-f542-49e5-9907-6f17a5de0b08-2060x1236.jpeg?width=1200&height=630&quality=85&auto=format&fit=crop&overlay-align=bottom%2Cleft&overlay-width=100p&overlay-base64=L2ltZy9zdGF0aWMvb3ZlcmxheXMvdGctZGVmYXVsdC5wbmc&s=3b7a1d2890ee070bc452ff467a2339f6](https://i.guim.co.uk/img/static/sys-images/Guardian/Pix/pictures/2015/9/3/1441317769391/cebefa8a-f542-49e5-9907-6f17a5de0b08-2060x1236.jpeg?width=1200&height=630&quality=85&auto=format&fit=crop&overlay-align=bottom%2Cleft&overlay-width=100p&overlay-base64=L2ltZy9zdGF0aWMvb3ZlcmxheXMvdGctZGVmYXVsdC5wbmc&s=3b7a1d2890ee070bc452ff467a2339f6)
Why your bathroom scales are lying to you and how to find your true weight, Science
![http://www.leahitsines.com.au/cdn/shop/articles/Photo_14-9-20_8_16_48_pm_1200x1200.jpg?v=1600157312](http://www.leahitsines.com.au/cdn/shop/articles/Photo_14-9-20_8_16_48_pm_1200x1200.jpg?v=1600157312)
The Scales Are Lying About Your Weight Loss Progress! – LEAH ITSINES
![https://www.thesun.co.uk/wp-content/uploads/2018/08/NINTCHDBPICT000427050655.jpg](https://www.thesun.co.uk/wp-content/uploads/2018/08/NINTCHDBPICT000427050655.jpg)
Have you put on weight? We reveal how it could be your scales LYING to you
![https://cdn.mos.cms.futurecdn.net/sJWkpS2inY5eomTdCDWhqh-320-80.jpg](https://cdn.mos.cms.futurecdn.net/sJWkpS2inY5eomTdCDWhqh-320-80.jpg)
Study: Most People Lie on Weight Surveys
![https://images.prismic.io/carbmanager/385d99d3-321f-40bf-a549-bc793a7a06f4_shutterstock_524250877.jpg?auto=compress,format&](https://images.prismic.io/carbmanager/385d99d3-321f-40bf-a549-bc793a7a06f4_shutterstock_524250877.jpg?auto=compress,format&)
Why Your Scale Doesn't Always Tell the Whole Story
![https://img.livestrong.com/-/clsd/getty/09a45310f4ab43519fbcffef0138f454.jpg](https://img.livestrong.com/-/clsd/getty/09a45310f4ab43519fbcffef0138f454.jpg)
How to Measure Belly Fat: The 4 Best Methods
![https://cdn.thewirecutter.com/wp-content/media/2023/07/bathroom-scale-2048px-0271-3x2-1.jpg?auto=webp&quality=75&crop=3:2&width=1024](https://cdn.thewirecutter.com/wp-content/media/2023/07/bathroom-scale-2048px-0271-3x2-1.jpg?auto=webp&quality=75&crop=3:2&width=1024)
The 2 Best Bathroom Scales of 2024
![https://static.wixstatic.com/media/e63092_d91c08999bc24ad78ffa4ffdd7b44897~mv2.png/v1/fill/w_580,h_607,al_c,lg_1,q_80/e63092_d91c08999bc24ad78ffa4ffdd7b44897~mv2.webp](https://static.wixstatic.com/media/e63092_d91c08999bc24ad78ffa4ffdd7b44897~mv2.png/v1/fill/w_580,h_607,al_c,lg_1,q_80/e63092_d91c08999bc24ad78ffa4ffdd7b44897~mv2.webp)
Don't get too hung up about the number on the scales - ace lifestyle