Is The Scale Ruining Your Progress? - Skinny Fitalicious®

Is the scale ruining your progress? Are you obsessed over the number on the scale and sabotaging your weight loss over the scale? Here's why your expectations of the scale are wrong and how it's destroying your ability to lose weight permanently.

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He doesn't look big but the scale says 43 grams… he's a full adult is

Does the face shape change when a skinny guy gets a ripped body

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The Scale Doesn't Always MatterBut Sometimes It Does