Breastfeeding and Milk Supply: What Every New Mom Should Know

Having a good milk supply is not just good luck. The good news is that there are many things you can do to achieve your breastfeeding goals confidently. Here are 6 research-based tips every new mom should know to establish and maintain a great milk supply. Table of Contents Feed Your Baby Frequently and On-Demand Practice Skin-to-Skin Check the Latch Clear and Soften Breasts & Offer Both Sides Protect Your Milk Supply Through Challenges and Get Help Quickly Be Cautious About Supplements or Other Products That Are Promoted to Boost Your Milk Supply Should You Always Feed Your Baby On-Demand? The absolute best thing you can do to promote a great milk supply from the start is to feed your baby frequently and on-demand. It’s normal for newborn babies to eat 8-12 times in a 24-hour day. That’s about every.
Having a good milk supply is not just good luck. The good news is that there are many things you can do to achieve your

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