![Give these three yoga poses a try if you suffer from neck pain](https://images.indianexpress.com/2022/08/GettyImages-neck-pain-relief-1200.jpg)
Give these three yoga poses a try if you suffer from neck pain
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According to an expert, a major cause for stiffness in the neck, shoulder and back is stress. Gentle yoga asanas, breathing exercises and meditation can release the tension
![https://www.ekhartyoga.com/media/image/articles/neck-friendly-yoga-pose-7.jpg](https://www.ekhartyoga.com/media/image/articles/neck-friendly-yoga-pose-7.jpg)
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