![6 Tailbone stretches for pain and soreness relief](https://i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2021/12/400x400_Exercises_for_Hip_Pain_Figure_Four_Stretch.gif?w=1155&h=840)
6 Tailbone stretches for pain and soreness relief
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The tailbone is at the bottom of the spine and helps to support the pelvis. Specific exercises can help to stretch this area and increase flexibility..
The tailbone is at the bottom of the spine and helps to support the pelvis. Specific exercises can help to stretch this area and increase flexibility.
![https://i.ytimg.com/vi/QUM12-OOhI4/maxresdefault.jpg](https://i.ytimg.com/vi/QUM12-OOhI4/maxresdefault.jpg)
7 Effective Stretches To Ease Tailbone Pain During Pregnancy
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Tailbone Stretches: For Pain and Support
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How to Stretch Your Coccyx - wikiHow
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Top 5 Exercises for Coccyx or Tailbone Pain! - Pelvic Rehab Doc
![https://i.pinimg.com/236x/f4/c2/ac/f4c2acbfe84e208000b339f821be3fb3.jpg](https://i.pinimg.com/236x/f4/c2/ac/f4c2acbfe84e208000b339f821be3fb3.jpg)
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Tailbone Pain Relief with Easy Stretches
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Got Tailbone Pain? These 6 Easy Bodyweight Exercises Can Help
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Tailbone Pain Exercises, Relieve Your Discomfort
![https://www.momjunction.com/wp-content/uploads/2014/08/Torso-twist.jpg](https://www.momjunction.com/wp-content/uploads/2014/08/Torso-twist.jpg)
7 Effective Stretches To Ease Tailbone Pain During Pregnancy