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Can chopping your vegetables boost their nutrients? - Healthy Food
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We all know eating vegetables is a good way to improve health. And for many years the focus has been on just eating more vegetables, be it fresh, frozen or tinned. But what if there was a quicker and easier way to get more benefit from our vegetables? Can the way we prepare vegetables boost […]
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Chopping veggies boosts their nutrients
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Health Check: can chopping your vegetables boost their nutrients?
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Can Chopping Your Vegetables Boost Their Nutrients? : The Salt : NPR
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How chopping vegetables changes their nutritional content
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Better Nutrition Every Day